Bodybuilding Nutrition Diet Plan
Posted in Health and Nutrition on 03/03/2010 01:59 am by Steven NerenbergAnyone obsess about health and nutrition?
I am obsessed with health and fitness dammit. Its crazy. I used to be devoted to bodybuilding and nutrition, and I spent countless hours researching how to stay in perfect shape, reviewing and revising my plans for training and diet, etc. Then one day I said f * ck the health of me and get everything together. It took me a while to stop smoking completely obsessed with my body and health, but eventually forgot it completely. And next year I was very relieved. I finally felt like I was alive. But then after six months of my smoking, fry the skin to the sun, and getting overweight, my body image, finally started to kind of bother me again. So here I am obsessed with how to be a perfectionist having a body of first class. I hate damn. Haha, I wondered if this was just one problem I had, or if there's others out there like me. Because I could forget the appearance completely and live my life.
Well, I'm not to the point where they are, but I'm somewhere in the ballpark itself. I'm on yahoo answers all the time trying to learn as much as you can about fitness and like you, I'm checking my exercise program (which is stupid because I was seeing a lot results with my old program), but I can not stop. I feel like I need to know anything and everything to make the perfect decisions on the loss of health / weight / fitness. I'm not even fat, or even close! I'm fairly good, I just want to tone my body lol. I hate too, man. Glad I care about being healthy and all that, but sometimes I take things too far.
Dietary Guidelines : Bodybuilding Meal Plans
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