Ask Dr Nerenberg | Health and Fitness

Popeyes nutrition facts accuracy?

Is Popeyes nutrition information accurate? According to them, one of those huge Po’Boy sandwiches is 330 calories, which is 40 less than a Whopper Jr at Burger King. That can’t be right? Also according to them, two of their strips are 150 calories, but 3 from KFC are double that. Does Popeyes just use better ingredients, or something?

I know that KFC chicken holds more grease than Popeyes chicken and there is 100 calories for 1 tablespoon of that oil. That is probably your difference. Popeyes chicken doesn’t hold grease like KFC chicken does. I’ve never eaten a Popeyes piece of chicken that was loaded with grease. At KFC you can place napkins on the chicken and it just sucks up the grease.

Review of Burger King’s King Krinkz French Fries (Ep 276)

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