Ask Dr Nerenberg | Health and Fitness

Do whole body cleanses (colon cleanses) burn fat?

I just recently bought a whole body cleanse from whole foods and I will be trying it out in a few weeks to clear my system. Will it burn fat in my stomach though? I am almost close to a flat stomach and I want to know if the cleanse might help. Please let me know if you have the answers.thankss <3

No. It causes total evacuation of the fecal matter from your bowels along with some water loss due to dehydration. As a one time thing to flatten your gut for a tight dress, ok maybe. But you won’t lose any fat at all, and the results you do see will be reversed in 3 days, if not before.

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