Ask Dr Nerenberg | Health and Fitness

5 pounds of waste in the colon?

Is it okay for a 16 years to try a colon cleanse, preferably the Master Cleanse? I was really upset to know that an average person has about 5 pounds of waste in your colon and that's probably why I always feel bloated. If a colon cleaning is recommended, what are the remedies? How long does the cleaning last? Thanks!

Whatever you do, please do not try the program colon cleanse dual action. is a complete waste of money. I am very irregular so I know I have probably about 10 pounds of waste. I have been researching colon hydrotherapy. It's not so expensive. I live in Mississippi and I have been quoted prices under $ 60. This is the service many of the stars use. Just type in hydro colon therapy and its location. There are services in your area. Hope this helps.

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