Ask Dr Nerenberg | Health and Fitness

What is a good way to cleanse the colon?

- In addition to a colon lol. I'm in Houston, TX now. I've been for almost 5 days and has been eating ass! All the bad foods that normally do not eat fried chicken, omelets, ribs, smothered pork chops, bacon and sausages. You get box lol. So when I get home tomorrow I want to clean them out thoroughly.

Flaxseed is a very effective and healthy way to do it. Take 100 mg two gel tubes times a day.

Will colon cleansing affect the absorption of vitamins

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