Ask Dr Nerenberg | Health and Fitness

Colon cleanse recipe?

I used to do a colon cleanse with: aloe vera juice, bentonite clay powder psyllium husk Vit C flax / linseed Made on a drink that was 4 times a day I do not remember if it's all the ingredients and amounts to what?

This recipe is very good. 4x/day seems a bit much, but I could pull an occasional magnesium citrate flush there and eat a clean diet free of wheat and dairy. Detoxification programs I can run with my patients and my program has a duration of 3 weeks. 02.03 The short days are very hard and do not refer to the second phase of detoxification. I like the use of bentonite and psyllium. Aloe is very healing to the lining of the intestines too .. Clean yourself once in a while is good for you and prevents clumping of the feces on the walls of his intestine (yuck) … Is that when it ferments dry garbage for years and eventually becomes cancerous …

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