Ask Dr Nerenberg | Health and Fitness

Has anyone used the colon cleansing products and juice daily can be recommended?

I'm looking for a daily regiment that is affordable for my wife and I to get started. I know your there are plenty of MLM products out there and I'm sure many are very good. I do not care to join one, but I want some recommendations are not prejudiced please.

It is not necessary to buy special products. To keep your colon clean and healthy all you have to do is eat many foods Whole grain bread, fruit and vegetable barn so you never constipation. For juice products to buy a liqudiser or blender and put in a little fruit juice, water or milk and mix – have a lovely fresh smoothie at a fraction of the cost of buying them.

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