Ask Dr Nerenberg | Health and Fitness

Can anyone give me a link to a juice fast (or something) for cleaning the colon that does not involve ..?

buy some kind of pill as your product? I just want to make a natural remedy, I do not want to buy a lot of pills I have to take several months. Asdfsa: Yes, I'm reporting for Advertising on this site … they do elsewhere.

Fiber is a good way to detox, and the food is the first option (vegetables and yogurt good for probiotics). There is a product called fiber a day (a mixture of different fiber types) is in the pill and loose form (mixed with the juice) – is better than trademarks and works well. The fiber carries the toxins (not always remain in the colon), and provides food for the good bacteria in the intestine. I would also like do some tablets of milk thistle, however, for about 30 days as do liver detoxification. I've done this for years and works combo. Click this for 30 days (full-on) two times a year.

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