Ask Dr Nerenberg | Health and Fitness

Should I take vitamins while on a body cleansing / colon?

I just started a routine of cleansing the body / colon that simply calls for I take two pills of -3 in the morning and afternoon, but usually have a B multiple, super, calcium, milk thistle (liver cleanse), and Omega 3. I realized with the cleanup, which has two bowel movements pushes everything faster. Can someone who has done this give me an answer? This is bound to lose weight, but the body get rid of toxins and taking allergy medications.

If you're doing a colon cleanse that includes the use of activated charcoal (And you should not consider cleaning without it!), Then you do not want to take any medicines or vitamins for at least 3 hours before or after taking it because The carbon absorbs the vitamins and medications. Try colon cleansing http://www.EZColonCleanse.com found in this website is also a great source of information. in general cleaning, the why and how colon cleansing. I have personally used this colon cleansing and highly recommend it! Also, if you are taking vitamins in pill form, chances are very high that you're simply washing (and the money spent on them) right into the toilet! Try a supplement liquid such as found in http://www.BodyBalanceforFree.com

colon cleansing pills

Super Colon Cleanse with Herbs & Acidophilus By Health Plus – 240 Capsules Super Colon Cleanse with Herbs & Acidophilus By Health Plus – 240 Capsules…

Oxy-Powder Colon Cleanse $34.50 Oxy-PowderTMis unlike other colon cleansers. It uses a proprietary process of creating oxides of magnesium. The 15 to 20 pounds of compacted fecal matter inside your colon is liquefied and flushed out. While psyllium and other fiber products simply scrape matter out through the center of a clogged colon, Oxy-PowderTM removes old, impacted fecal matter as it detoxifies and cleans the entire colon. …

Applied Nutrition Dual Action Cleanse with Green Tea Fat Burner Bonus $18.33 Dual Action Cleanse is a two-part program, combining more than 50 botanical ingredients. It leaves you feeling internally cleansed and energized.Total Body Purifier:(Adult) Take one (1) tablet in the morning or at lunch with food and one (1) in the evening with food.Colon Clear Formula:(Adult) Everyone’s digestive system is different, so people respond differently to the Colon Clear Formula. Start…