Ask Dr Nerenberg | Health and Fitness

im thirteen want a colon cleanse for healthy skin and colon and body in general, I want to do hip hop abs?

these things are possible for me and I have medium to long curly brown hair and I want to surprise my classmates when they arrive at school in the new year, any advice?

you are too young for colon cleansing. They do not. Stick to the hip hop abs.

Colon Hydro Therapy – About Mind Body and Flow