Ask Dr Nerenberg | Health and Fitness

Colon cleanse vs lots of fibre vs laxative which do I choose?

My boyfriend and I are considering colon cleanses even though we know they may not be the best for us. My boyfriend is a pooping and farting machine and myself, I’m lucky to poop once a day every day. How do we decide which road to take?

you dont need to cleanse your colon. your body takes care of itself. no you will not poop out years of built up waste. I’m sure you have heard the claims of people passing tumors or built up mucous stuff, but its not true. what they are passing is the fiber product they used. the best thing to do to be regular and have a clean intestinal tract is to drink plenty of water, also drinking a cup of coffee in the mornings and eating plenty of good food will make you clean and healthy. I’m just trying to help you out, i did a whole project on these products so i would like to save you some money, time and worry. watch this.

Cellular Health Inc – Why Do a Colon Cleanse?

Super Colon Cleanse with Herbs & Acidophilus By Health Plus – 240 Capsules Super Colon Cleanse with Herbs & Acidophilus By Health Plus – 240 Capsules…

Digestive Advantage Intensive Bowel Support, 96 Counts Capsules $22.00 The product is not eligible for priority shipping…

Yerba Prima Psyllium Whole Husks …