Ask Dr Nerenberg | Health and Fitness

Is colon cleansing safe and if so where can I buy a kit?

Well, I am trying to bring my weight down and I am trying to eat healthy and exercise but I also heard that doing a colon cleanser is a good way to get started and to shed of a couple lbs right of the bat. I’m also feeling tired and not so energetic which I thought exercise would help with but it hasn’t so much. I feel I just need a complete body detox or something. So, is there a product I can by at the store or something that would work, is safe, and hopefully won’t have me going to the bathroom all day…( I mean something that I can do in the weekend and if it causes diahrea that it will be over in 2-3 days at the most so I don’t have to worry about it at work) Thanks.

two doctors advised me not to do it most products are sold and made by people with little or no medical training See a dietition or doctor Weight watchers is good you eat regular foods

colon cleanse and it’s benefits

Total Body Rapid Cleanse by Renew Life Kit Total Body Rapid Cleanse by Renew Life Kit…

Organic Total Body Cleanse by Renew Life Kit Organic Total Body Cleanse by Renew Life Kit…

Stainless Steel Enema Kit with PVC Tubing: 2 Quart Container. No Latex $43.95 Want to enjoy the benefits of colon cleansing with enemas at home? The Stainless Steel Enema Kit is BPA- and latex-free, making it the perfect solution for those who suffer from chemical sensitivities or latex allergy. The BPA-free stainless steel enema kit is completely hygenic and safe for your health. It features quality construction, is easy to clean and care for, and fast to set up. This is …