Eas Myoplex Nutrition Shakes
Posted in Health and Nutrition on 01/11/2009 06:14 pm by Steven NerenbergShould I drink a 100% whey protein shake after my intense cardio/plyometrics training?
I am trying to burn and lose fat.
I am a 5’8″ 15 year old who does the Insanity workout (cardio version of P90X). I do this six times a week and was thinking if I should drink a 100% whey protein shake from myoplex. Right now I weight 148 and am trying to go down to about 130-135. DONT SAY THAT I AM IN A PERFECTLY FINE RANGE. I am doing this for cross country and swimming.
here’s the nutrition facts:
Serving Size: 30 g (1 scoop)
Amount Per Serving% DV% RDI
Nutrient Data
Energy, Cal: 120
Energy from Fat, Cal: 20
Fat, g: 2
Saturated Fat, g: 1
Trans Fat, g: 0
Cholesterol, mg: 65
Sodium, mg: 50
Potaβium, mg: 170
Carbohydrate, g: 3
Dietary Fiber, g: 1
Sugars, g: 1
Protein, g: 23
Vitamins
Vitamin A:0
Vitamin C:0
Minerals
Calcium:10
Iron:<2
* I mix in a 3/4 scoop with 0 calorie vitamin water
http://eas.com/product/100-pct-whey-prot…
take a whole scoop instead and drink that shit up. It’s liquid gold.
EAS® Myoplex Lite – Powering The Unstoppable Tour
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EAS MYOPLEX 20/PK CHOC. $48.99 Naturally & artificially flavored. 42g Quality protein including whey. 27 Vitamins & minerals. To maximize your results, use Myoplex as part of your 6-meal a day nutrition program. Myoplex offers a comprehensive, convenient and economical tool you can use, day in and day out, to provide your body with the nutrients you need for your active lifestyle…. |
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EAS Myoplex Original Nutrition Shake RTD … |
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EAS Myoplex Lite Ready-to-Drink Nutrition Shake, Chocolate Fudge, 11 fl. oz.., (Pack of 24) $39.84 B002SSUBMO… |
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EAS – Myoplex – 20 Packets The Myoplex precision nutrition formula offers you a complete, convenient, and economical tool that you can use, day in and day out, to help make sure your body has a constant supply of the nutrients it needs to stay healthy and strong…. |