Food Nutrition Grapes
Posted in Health and Nutrition on 02/20/2011 05:43 pm by Steven Nerenberg
With an assortment of Lean Cuisine meals as my main food source, am I getting a decent level of nutrition?
I’m looking into Lean Cuisine meals as a regular weekday lunch and dinner option. The plan is to include one salmon entree and at least two shrimp entrees a week. I think I’ll be getting enough veggies and they have a decent variety (red and yellow peppers, carrots, spinach, edemame, broccoli, baby corn, peas, etc.) and even things like almonds.
Is this good in terms of fiber, sodium, vitamins, omega-3 and such… I’m not sure what is important to think about with regards to this.
I know I need fruit too and I love fruit. I have OJ at breakfast with a egg white/turkey sausage and cheese on a bagel, plus a snack of fruit (banana/grapes/apple slices) around 3pm everyday.
You can browse their products here, if you are curious: http://www.leancuisine.com/Products/
Oh, Rob…. I get lots of sausage 
you will know if you arent getting enough of something.make sure you get lots of sausage.
through the grape vine …
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