Ask Dr Nerenberg | Health and Fitness

Question about nutrition?

I'm doing a nutrition lab .. and I have to fill in this table. Says: Food Eaten # Number of grams Group Calories foods high in fat Number of Servings But I wonder what "quantity" and "# portions" means. Would the amount that was .. as 1 or 2? Or was it the serving size? And I am just clueless on # of servings. Help would be wonderful: D

the amount is the amount you have and the # of servings is how many times you can have as many … make sense?

Nutrition Facts Label – Serving Size

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