Free Daily Nutrition Calculator
Posted in Health and Nutrition on 06/04/2011 09:17 am by Steven NerenbergCalorie Calculator Nutrition Guides?
What is the best FREE resource for calculating daily calorie intake online? I don’t want to sign-up for a service but I would like to be able to get nutritional value info for popular restaurants as well as generic foods and have it tallied for me…
The best free one I know of is the MyPyramid Tracker.
Follow my steps to know how many calories you had for any day. Also has detailed diet analysis.
1. Go to- http://www.mypyramidtracker.gov/Default….
2. Fill in your info
3. Click proceed to food intake
4. Type in and add all of the foods/drinks you consumed.
5. Once your list is made, click select quantity and fill in the info.
6. Click save & analyze
7. Click Nutrient Intakes>>
Nutritional Calculations : How to Read a Food Label for a Low-Carb Diet
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