Good Nutrition Tips
Posted in Health and Nutrition on 03/05/2010 02:20 am by Steven Nerenberg
Need nutrition tips.?
My friend is gaining weight rapidly and I have no idea how to help him with a good diet that may help him to lose weight. It feels kinda weird going out with him because I am very thin and he is like extra large. He was not always like that but I wish for his own health he could find some solution by eating right. Can anyone give me any recipe or tips for weight loss?
First your friend must want to lose weight if he doesnt then nothing is going to work. Can you find out why he started to over eat? may be stress or something like that. No amount of nagging will make him stop he has to want to lose weight himself.
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