Health And Fitness Blogspot
Posted in Health and Nutrition on 09/05/2009 01:27 pm by Steven NerenbergWhy do people still say women shouldn’t workout with weights?
I don’t understand why this nonsense still exists in the fitness industry. Lifting weights is of huge benefit to women… both in health and appearance. In appearance, it gives women much more shape and feminine curve to their legs, glutes and hips. Almost all the beautiful women with really fit bodies u see lift moderately heavy weights
this fear of “getting too big” is absurd. Women don’t have the testosterone levels to build large quantities of muscle… u will NEVER get “too big” as a woman unless u go on massive amounts steroids
beautiful women who workout a lot with heavy weights
http://img134.imageshack.us/img134/4269/05128181122426lokw5.jpg
http://1.bp.blogspot.com/_ecgOHlAk4Ek/SYrHnUm3MlI/AAAAAAAAJzw/yOJaflaMw1A/s400/Juliana_Salimeni_-_108.jpg
Because they’re stupid.
My Health and Fitness and OOTD
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