Health And Fitness Misconceptions
Posted in Health and Nutrition on 04/19/2008 12:21 am by Steven NerenbergExercise doesn’t make you thin…?
I read this article and then the source from Time Magazine. http://www.spongereport.com/index.php?option=com_content&view=article&id=253:huh-why-exercise-wont-make-you-thin&catid=67:health-a-fitness&Itemid=87
It makes you think how Starbucks and these smoothie places give us the misconception of a ‘healthy drink’ We’re already surrounded by ‘bad’ fast food stuff…the sugary drinks contribute to our ‘obesity’ problem I’m sure. Thoughts?
sho nuff!!
anyway, i asked a question about filling healthy food. i feel only full when i eat artificial high fat/high calorie (delicious) junk.
places like jamba juice, smoothie king, and starbucks make drinks that can be 1500 calories at least. everyone is bitching about food making you fat, but its personal choice. im beginning to think one fast food meal a day is equivalent to half a pack of cigarettes. bad food is preservatives, sugar, sodium, trans-fat, and fruit flavorings… we all have a problem/ an addiction.
it takes discipline to shun something so readily available… we need an alternative! i don’t crave salad!!
Baba Ramdev – Yoga: Misconceptions, Risks and Precautions
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