Health And Fitness Studies
Posted in Health and Nutrition on 07/04/2009 04:28 pm by Steven NerenbergHow can i ensure my health to become an astronaut ?
Well…i’m 15 years old and i really really really want to be an astronaut in the future .
Can you please advices me on how to ensure my health, physically and mentally to become an astronaut ?i know becoming an astronaut is no easy task and it ‘s not only about being healthy but, also it requires a lot of effort in my studies . Still,i’m ready to work herder and harder to reach my goal.
I’ll be looking forward for your useful tips about my fitness or health.
Thanks a lot everyone!
Talk to NASA, or Glavcosmos, if you prefer. Probably the most important thing is the determination to get there- don’t be put off easily. Study hard in the relevant specialist area you would like to aim for. Eat sensibly, exercise well, these two should be in balance, do not eat more than you can burn off with exercise and vice versa. Make sure your exercise plan is sensible, nothing mad that will overstrain muscles and cause injury, speak to a competent gym instructor. ((no pain=no gain)=no brain). This factor is less important nowadays, Basically they are looking for someone competent who can operate the equipment or conduct the experiments without wasting the vast amount of money they have spent on getting you up there.
Good Luck hope you make it
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