Home Colon Cleansing Videos
Posted in Health and Nutrition on 10/06/2008 07:20 am by Steven NerenbergWhat am I doing wrong ?
Ok, so, my goal is to loose 20 lbs by Memorial Day.
I eat healthy so I know it’s not from that. I do an exercise video (cardio) 3 mornings a week ( for 30 min each) & go to the gym 2-3 nights & do an hour on the elliptical & go home & do my strength training (dumbells , stability ball & crunches). I can’t go to the gym more often, due to scheduling conflicts & can only do those vidoes 3 mornings a week b/c those are the only times I am home to be able to do them ( I stay at my bf’s the other times & have to use the time I would use for my exercising to commute to work)
I have been doing this for 2 weeks so far & have not lost anything, nor do my cloths feel any looser (so I know that it’s not like I’m loosing fat but gaining muscle).
What else can I do ?
Please do not suggest any change in my diet b/c I cannot do that (for health reasons) nor suggest going to the gym more b/c I cannot do that either. Do not suggest doing a colon cleanse or I will report abuse.
Thanks !
You are doing everything right. You have not given it enough time.
Also, remember, you are primarily converting fat to muscle and muscle weighs alot more than fat.
Trust me, what you are doing is going to show, but you need more time. Also, you should judge based on the way you look and feel, not on the scale.
If you stick with that program for 3 months and see no results, there is an issue (probably medical), otherwise, i can almost gaurantee you will see good results.
How to: At Home Colon Cleanse – Dual-Action
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