Is Colon Cleansing Necessary
Posted in Health and Nutrition on 11/05/2009 03:50 pm by Steven NerenbergIs colon cleansing necessary?
I see this website and it is amazing how people cleaned their internal colon. I was wondering if anyone had a similar experience?
If you eat properly, you do not need an added procedure to clean your colon. The right foods do that for you. Eat green vegetables, whole grains, cut back on red meat, eat olive oil, drink plenty (8 glasses) of water a day. If you get constipated, take a teaspoon of mineral oil. Walk at least 30 minutes a day because it helps to move your bowels.
Natural Colon Cleansing: It is Necessary