Ask Dr Nerenberg | Health and Fitness

How can i detox and cleanse my liver?

What are some natural and low cost ways to detox and cleanse my liver?

The healthy way is to have a healthy lifestyle.
Adopt a healthy balanced eating plan, with a variety of fruits, vegetables, wholegrain, lean protein, healthy fats & low-fat dairy.
Drink adequate water, keep the not-so-healthy foods to small portion sizes & don’t over-indulge with alcohol.

How to get rid of Gallstones in the natural way ~ Best way to do natural Liver Cleanse

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