Ask Dr Nerenberg | Health and Fitness

Does anyone have a detox plan for kidney/liver?

Last year my naturopathic doctor put me on a liver cleanse. But I’m having flank pain on both sides and I’m in the middle of a move so I really haven’t eaten healthy at all lately. If I do a kidney/liver detox, should this benefit me? Do you think I could rid the flank pain? If you thijnk it would work do you have a detox plan for me?
Thanks!

This sounds like you have kidney troubles, having been there myself. Your kidneys will cause you to have flank pains and when they are really bad it is difficult to get out of bed or walk or work. You really need to take care of your kidneys in anyway you can. I saw a kineisiologist who offers acupuncture and that helped a great deal, but I also drank dandelion tea, uva ursi/corn silk tea, burdock root tea and anything else for the kidneys. I have seen great improvement and coupled with the elimination of foods from my diet like white potatoes, bananas, tomatoes, cheeses, white sugar/flour. Also I watch the meals I eat and try to further eliminate any food that may cause me pain and pretty much, I am feeling great, and my pain level has diminished drastically. I see you plan to visit your doc, thats good too. All the luck.

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