Liver Cleansing Techniques
Posted in Health and Nutrition on 04/18/2010 10:29 am by Steven NerenbergHow to cleanse my liver?
I want to get my liver clean because i have a tendency to get red blood cells stuck in there.. According to my doctor.
Anyone have any easy cleaning techniques?
if you’re not seeking the herbal way, then i suggest maybe just eating a healthy diet! full of fiber, drink lots and lots of water (natural cleanser), and eat as many fruits and veges as possible! of course bc fiber helps drag cholesterol out of your body including the reused components of the bile produced by your liver which prompts your liver to make newer bile which can break the cycle and remove the old stuff that’s clogging up your liver.
herbal way is with milk thistle, ask your doctor about it…
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