Mcdonalds Nutrition Calculator
Posted in Health and Nutrition on 08/20/2007 03:32 am by Steven NerenbergIs it really bad for me to have a midnight snack?
I rarely ever have midnight snacks, but tonight i got super hungry. Heres what i ate all day:
Breakfast: two eggo waffles (180 calories)
Lunch: Sauteed Vegetable medley (94 calories)
Snack: A mcdonalds parfait (160 calories)
Dinner: I had a sald from chipotle, it had lettuce, sour cream, cheese, chicken, and black beans. I only ate half of it, the nutrition calculator online says that about 270 calories for half.
Anyways, I got really hungry for some reason around 1 am, so i had an eggo low fat nutrigrain waffle thats 70 calories. I weigh 121 pounds, i am 5’2″ and 16 years old. I did a lot of walking today for excercise by the way. Is it ok if i had a midnight snack today..er tonight?
It doesn’t matter what time of day you eat. Steve Turano will break it all down for you. You need to listen to this. Closely:
Its about a half hour long, but afterwards, you’ll have a much better understanding of how weight loss works.
Good luck!
Nutrition that eat fat meat does not make you fat