Ask Dr Nerenberg | Health and Fitness

Is there ANYTHING healthy at Mcdonalds?

I went to the Mcdonalds website for their nutrition information and ingredients in their food. Even their “healthy” food is full of crap! Their buns have high fructose corn syrup in them, a food additive I’m avoiding consumption of. Their tortillas for their snack wraps contain vegetable shortening and partially hydrogenated oils, and all of their grilled chicken in prepared in trans fat fill margarine! The only item I could find that lacked trans fat and high fructose corn syrup is the tiny side salad they have there. Is there anything healthy?

NOPE!!!! Even the salads are LOADED with sodium…….sucks

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