Ask Dr Nerenberg | Health and Fitness

natural methods to counter side effects of chemotherapy?

I am undergoing chemo for colon cancer. the tumor has been removed alongwith spleen. Can someone suggest me such methods to counter side effects of chemo which will not interfere with treatment of chemo and increase my immunity also so that i dont fall prey to infections.I am being given folfox.

There are natural methods to counter side effects of Chemotherapy, some of them are as follows:

1 Drink plenty of water.
2 For bad taste of chemo etc. have frequent and small sips of mixture of Ginger & Lemon juices.
3 Avoid going out, particularly in crowds.
4 Take a walk early morning.
5 Do Pranayam, Yoga and Meditation more than one hour in early morning and evening (two hours before meal).
6 Eat very simple food like chapati, vegetable, rice, dal, fresh & naturally sweet butter milk.
7 Have your meals at right time – morning meal at about 11 am and evening meal at about 6.30-7 pm.
8 Eat only if and when you are hungry.
9 Your meals and snacks should be taken at small quantities.
10 If you drink milk, drink only cow milk.
11 Avoid all intakes organically grown and without genetic manipulation like milk of Jersy Cow, unpolished rice & dals, hybrid grains etc.

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