Ask Dr Nerenberg | Health and Fitness

Ever had a colon massage?

I hate the idea of colonic irrigation, I just think it’s wrong, but I saw someone on TV get a colon massage which sort of cleanses the system without being intrusive, it’s much more natural and encourages your body to get rid of lots of toxins and stuff. Anyone ever had one?
Colonic is getting water pumped inside of you! Colon massage is just gently massaging the abdomin.

I have 2 massage therapists in the family and yes, occasionally they get asked to do massage for that purpose. The massage encourages movement within the intestines and bowels and they can tell if there is a particular place/area causing problems due to constipation.
It certainly wouldn’t “clean you out” like colonic irrigation but it certainly is an alternative option for constipation issues rather than irrigation, laxatives, etc.

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