Ask Dr Nerenberg | Health and Fitness

I have an unusual addiction jerky …?

Ok … Therefore, going over the receipts of the last few weeks, I've found that come close to $ 80 a week in dried meat, to $ 7 per bag … The financial part is not a problem … just the fact that actually eat beef jerky that much! Is not at all insurance? How I can help? I know this sounds like a ridiculous question, but I'm very serious! The bag I have these facts on the back of Nutrition: Size Serving – 1 oz servings per bag – 8 Calories – 70 Calories from Fat – 10 Saturated Fat – 0.5 g 0 trans fat, 0 polyunsaturated fats. monounsaturated fat – 0.5 grams of cholesterol – 30 mg Sodium – 810mg Total Carbohydrates – 2g Sugars – 2g Protein – 15g I am slowly killing myself? Note, I can buy 11 bags average per week … Um … I'm not trying to lose weight … I weigh 150, if you can not tell by my picture …

A 16-ounce bag of beef jerky Kitchens of the World brand is about $ 8.50 at Wal-Mart. Cut into small pieces and weigh 1 ounce portions to control consumption (for example, 1 ounce every two hours). http://www.worldkitchens.net/Products.htm

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