Nutrition Artichokes
Posted in Health and Nutrition on 07/27/2009 08:06 pm by Steven Nerenberg
steaming artichokes?
Nutrition Value. Calories
Nutrition Facts
Calculated for 1 serving (697g)
which is equal to 1 artichoke
Calories 393
Calories from Fat 331 (84%)
Amount Per Serving%DV
Total Fat 36.9g56%
Saturated Fat 16.5g82%
Polyunsat. Fat 2.4g
Monounsat. Fat 15.8g
Trans Fat 0.0g
Cholesterol 61mg20%
Sodium 295mg12%
Potassium 558mg15%
Total Carbohydrate 19.3g6%
Dietary Fiber 9.4g37%
Sugars 0.0g
Protein 5.1g10%
Vitamin A 951mcg19%
Vitamin B6 0.2mg10%
Vitamin B12 0.1mcg0%
Vitamin C 56mg94%
Vitamin E 2mcg7%
Calcium 105mg10%
Magnesium 88mg22%
Iron 2mg11%
Alcohol 0.0g Caffeine 0.0mg
Artichokes
|
|
Futurebiotics White Kidney Bean Extract — 500 mg White Kidney Bean is a legume, and just as the name suggests, the kidney bean is shaped like a kidney. Kidney beans that are white in color are also known as cannellini beans. Kidney beans are part of a group of beans that are known scientifically as Phaseolus vulgaris. They are often referred to as “common beans” since it is believed that all of them are derived from a common bean ancestor that o… |
|
|
New Chapter Probiotic All-Flora All-Flora Probiotic by New Chapter – 120 Capsules… |
|
|
Natrol (incl Laci Le Beau Teas) Carb Intercept … |
|
|
De Boles Pasta Artichoke Spaghetti, 8-Ounce Boxes (Pack of 12) $29.24 Making only the best since 1932. All natural ingredients. No preservatives or chemicals added. USDA organic. The Benefits of Organically Produced Food: Organic foods are grown without potentially harmful synthetic pesticides or herbicides. Organic farmers work in partnership with nature, promoting biological diversity through a system of crop rotation, natural fertilizers and soil conservation and… |
|
|
MyFood – Nutrition Facts $0 4+~~Pomegranate Software~~Pomegranate Software~~http://itunes.apple.com/app/myfood-nutrition-facts/id396836856?uo=5~~Pomegranate Software~~2.6.1~~6871900~~5166072~~http://www.pomapps.com/myfood~~http://www.pomapps.com/support |