Nutrition Avocado Protein
Posted in Health and Nutrition on 08/25/2007 08:06 pm by Steven Nerenberg
Help! Have I eaten too much to lose weight today? 
?
I’m female, 5’9, 22 years old, 138 pounds. Here’s what I ate:
2 organic weetabix (whole grain cereal) with low fat milk
fresh apple slices
Luna nutrition/protein bar
medium orange
2 rice cakes
low fat string cheese
Bowl of chicken noodle soup, spinach and avocado salad
sugar free fudge pop
You don’t need to lose weight.
Black Bean Omelet with Avocado Salsa Verde
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