Nutrition Balance For Life

plz check my essay pzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz?

19.3 Imagine that you address to the conferences,a conference devoted to a healthy way of life. Write a brief message on the role of a healthy food or sports.
Nowadays a lot different problem occurs in our life. Nutrition is important for good health.you need to eat the right foods to help prevent disease and control your weight.these are basic food bread,rice,vegetable,fruits,milk products,meat,fats,oils and sweets. These day we are so busy that we neglect our health. The human body need exercise which helps the body to move blood around inside the body a balance diet, a healthy mind and physical fitness some simple steps of yoga which gives us metal peace which is equally important to be healthy. It’s also important to go in for sports. Sport and physical exercise make us strong and healthy and help us to keep fit.

It’s a short essay, but depending on what grade you are in, I’d say you did a good job!

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