Nutrition Bw3s
Posted in Health and Nutrition on 10/05/2009 05:47 pm by Steven NerenbergHealthy Eating Guidelines : How to Eat Healthy at Buffalo Wild Wings
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The Queen of Fats: Why Omega-3s Were Removed from the Western Diet and What We Can Do to Replace Them (California Studies in Food and Culture, 15) $21.95 A nutritional whodunit that takes readers from Greenland to Africa to Israel, The Queen of Fats gives a fascinating account of how we have become deficient in a nutrient that is essential for good health: the fatty acids known as omega-3s. Writing with intelligence and passion, Susan Allport tells the story of these vital fats, which are abundant in greens and fish, among other foods. She describe… |