Ask Dr Nerenberg | Health and Fitness

Restaurants are concerned about nutrition.?

Hello everyone, I'm looking restaurants in the Greater Toronto Area (actually, Ontario) are concerns about the nutrition facts are what they are serving.Like nutrion calculator on its website. They are concerned about nutrition, METRO not say I'm planning a dinner for someone special. They have up to 1000kcal and as I RADM … carbohydrates, fats and proteins which is important for me to know that nutritional information. THANKS

ask your server if theres nothing healthy or ligh on the menu. I would recommend something from the grill. Vegetables are a good choice. also anything that has a cream sauce. no soup salad, dressing on the side. vegetables, anything grilled chicken or fish is very healthy. once more asks sauce aside. drinking water, its soo good for you. DO NOT order dessert. Most places that nutrition check. ID also check online for them.

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