Nutrition Cheesecake Factory Menu
Posted in Health and Nutrition on 02/11/2011 08:43 am by Steven NerenbergNutrition Value on Vegan Cheesecake Factory Options?
i’m a new vegan 
and there are two (modified) vegan options on the cheesecake factory menu, that i wouldn’t mind trying
1. Thai Lettuce Wrap (without chicken)
2. The Roasted Vegetable and Goat Cheese Pizza (without cheese)
thing is i cannot find the nutritional information on these two modified foods, the thai lettuce wraps are usually 1030cal, and the pizza (lunch portion) is usually 1070cal.
my question is what is the caloric amount of these items when they are modified?
When dealing with the Cheesecake Factory, your safest bet is to just order half the entree in a to-go box, and proceed from there lol
I can’t give you exact numbers, but I can give you a pretty good guestimation. Most of the calories from the Thai Lettuce Wrap will be coming from the chicken, so you risk a large calorie cut by choosing that option.
Since most of the calories on the pizza are coming from the bread, you aren’t going to miss much by omitting the cheese.
Weight Loss Tip #1: Keep a nutritional info binder in your car!
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