Ask Dr Nerenberg | Health and Fitness

Village news
•GWA customers may now pay their bills over the phone by calling 647-4729 from 8 a.m. to 5 p.m. Monday through Friday. Customers may still go to the upper Tumon office, open 7:30 a.m. to 6 p.m. Monday through Friday to pay by credit card, cash or check; or you may pay online: www.guamwaterworks.org (click on box Pay GWA). Call 647-2603.
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M & M’s Peanut 56 Ounce Bag $5.51 M&M’s chocolate candies have been a snack favorite for chocolate lovers around the world who enjoy a nutty crunch with their munch. 56oz…

Skittles-Original Fruit Candies, 3.375lb Bag $6.04 Ships Fast and Fresh!…

M&M’S Peanut – 56 oz. bag $8.99 Peanut m&ms just might be the perfect food. And this 56 oz. bag is actually a pretty good deal. Perfect for snacking on while cramming for exams, or a nice pairing with the “tobacco” product I just recommended….

Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating $6.21 This updated edition of the national bestseller debunks dietary myths and presents Dr. Willett’s New Healthy Eating Pyramid, a healthier guide to nutrition than the recently revised USDA pyramid. Inside you’ll discover: eye-opening new research on the healthiest carbohydrates, fats, and proteins why weight control is still the single most important factor menu plans and brand-new recipes that…