Nutrition Coaching
Posted in Health and Nutrition on 09/01/2010 02:07 am by Steven Nerenberg
Nutrition question………?
Night before my son’s HS cross country match. Coach said pasta – like lasagne – is better than pizza.
Aren’t they pretty much equivilant when it comes to nutrition?
I’ve made both from scratch and the ingredients are pretty similar.
Am I missing something? WHere can I get more info on this?
Thanks!
Thanks for replying. I agree with you both.
I still fail to see how lasagne is healthier than pizza.
Until that Barilla (yellow box) pasta came along, I hated all the “healthy” pastas. Now I use it for everything!
But I still think this coach (who’s also a science teacher) is giving out misleading information.
pasta, especially whole grain has much more carbs and less fat than pizza.
Orange County Nutrition Coach
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