Ask Dr Nerenberg | Health and Fitness

How a long mission to Mars could kill you
When NASA’s 30-year Space Shuttle Program ends on Thursday as Atlantis touches down for the last time, space-watchers will be looking toward our next step into space.
How Nutrition Affects Men’s Health

Yogi Kava Stress Relief, Herbal Tea Supplement, 16-Count Tea Bags (Pack of 6) $17.54 Yogi 6X 16 Bag Kava Stress Relief Tea Native To Oceania And The South Pacific Islands, Kava Has Traditionally Been Cultivated For Its Power To Calm The Body And Mind And Encourage A Good Night’S Sleep. Kava Is Also Recognized For Its Ability To Promote A State Of Relaxed Awareness.: (Note: This Product Description Is Informational Only. Always Check The Actual Product Label In Your Possession F…

The Cortisol Connection: Why Stress Makes You Fat and Ruins Your Health – And What You Can Do About It $6.88 The hormone cortisol, activated by the fight-or-flight (stress) response, is emerging as a major culprit in a variety of health problems. The Cortisol Connection explores the documented relationship between elevated levels of this hormone, chronic stress, and such health conditions as obesity, depression, suppressed immune system, osteoporosis, and hypertension. This new edition describes the resu…

The Cortisol Connection Diet: The Breakthrough Program to Control Stress and Lose Weight $5.84 In his best-selling The Cortisol Connection, Dr. Shawn Talbott explained how elevated levels of the cortisol hormone, when triggered by stress, will increase appetite, enhance fat storage, disrupt blood sugar control, and eventually lead to obesity that can cause diabetes and other serious conditions. This concise follow-up puts Talbott’s cortisol control, diet, and exercise ideas into an accessib…

Diabetes Burnout: What to Do When You Can’t Take It Anymore $8.00 Living with diabetes is hard. It’s easy to get discouraged, frustrated, and burned out. Here’s an author that understands the emotional rollercoaster and gives you the tools you need to keep from being overwhelmed, addressing such issues as dealing with friends and family, and how you can better handle the stress for better health. Written with compassion and a sprinkle of humor….

Certificate in Holistic and Integrative Health $0 50 contact hoursIncreasingly, today’s consumers are seeking health care providers who focus on wellness and natural healing. As a result, the exciting and rewarding field of integrative health is growing rapidly. In this 12-lesson Certificate in Holistic and Integrative Health program, designed for both health care professionals and consumers, you’ll learn the fundamentals of this person-centered and person-empowered approach to health care. You’ll cover topics including holistic stress management, health and the human spirit, energy healing, elements of meditation, healing environments, Chinese medicine, Ayurvedic medicine, humor and health, music therapy and sound healing, nutrition, therapeutic massage and bodywork, and healing effects of physical activity. As you explore the diverse systems that fall under the umbrella of integrative health, you’ll gain an awareness of the philosophies of health and healing that unite all of these systems. You’ll discover the benefits of emphasizing wellness, building a strong relationship between provider and client, promoting self-healing, and using nutritional approaches and other natural healing techniques. Above all, you’ll gain a new respect for human individuality and the healing power of the integrative health approach.Accreditation:ALLEGRA Learning Solutions, LLC is accredited as a provider of continuing nursing education by the American Nurses Credentialing Center’s Commission on Accreditation. Accreditation refers to recognition of continuing nursing education only and does not imply Commission on Accreditation approval or endorsement of any commercial product. ALLEGRA Learning Solutions courses are acceptable for CE contact hours in all states. Provider approved by the California Board of Registered Nursing, Provider #CEP 14693, for the stated number of contact hours. California Board of Behavioral Sciences Provider Number PCE 1564. This course meets the qualifications for the stated hours of continuing education cr

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