Nutrition Elements Of Food
Posted in Health and Nutrition on 05/19/2008 03:14 am by Steven Nerenberg
What foods and nutrition can I take to improve lung function?
So this question is for swimming, I would like to improve the length of how long I can hold my breath while sprinting. I know that getting out of my “comfort zone” of breath intakes helps, but I wonder if they’re are any elements that can make the lung function improve easier and/or faster.
can’t think of any. eat proteins for muscle and eat carbs for energy. work your body to improve your lung function.
Mitogenx – Tips on Food and Diet
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