Ask Dr Nerenberg | Health and Fitness

I have eaten today …?

8am-English muffin with 1 tablespoon peanut butter (200 cal) 11 to the nature valley granola bar (180 cal) 13:00-nutrition snack bar (120 cal) 3:30 pm-3 slices of chicken breast and apple and an orange delli (200 cal), what do you think? healthy? I will eat about 800 calories at about 6:30. What do you think?? Plée aswers not rude! No, plans to have 800 calories, plus what I have eaten. so the plan today toeat caloreis 1500. 800 not total nonsense. Tom C, thanks for making me feel pathetic, I really needed it. Bree, I suppose you have a point the granola bars with too much sugar. I think I'll change to Luna bars. with less sugar and more nutrients.plus the same calories and taste so good.

Yes – Identify the work that is very healthy, good! =)

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