Nutrition Fyi
Posted in Health and Nutrition on 05/14/2011 10:34 am by Steven NerenbergI want to buy Optimum Nutrition 100% Whey Gold Standard protein powder, in what flavour should I take (choose)
I want to buy Optimum Nutrition 100% Whey Gold Standard protein powder, in what flavour should I take (choose)
1. Extreme Chocolate Milkshake
2. Strawberry
3. Cookies n’ Cream
FYI I want to mix it with low fat milk.
Protein, is very important (I’m guessing you’re working out?). So I assume you are going to take them for a long period of time. I would suggest you to buy two of them, in two different flavor. It’s good to switch, when you’re on a diet, it can be boring after a while. How about Chocolate and Strawberry? Two very different taste!
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