Ask Dr Nerenberg | Health and Fitness

McDonals food ingredients?

what 3 ingredients are in Mcdonalds food that are bad for you?

Just any three? I mean there are a lot of ingredients that are OK in moderation, but not good for you if you have a lot of them.

Most people are not interested in looking at the details of the nutrition they eat. And part of them would not understand nutritional information or ingredients anyway.

OK – my top three things that are bad for you:

1. Sodium. There is a lot of sodium in a McDonald’s meal.
2. Fat from deep frying. Deep frying, even in a trans-fat-free-oil adds calories and fat.
3. Sugar. Or other sweetener in many foods there.

And you can’t demonize just McDonald’s. All restaurants offer foods that you should only consume occasionally – and a lot of people serve processed foods in their home that are no better for you than fast food.

Mouldy Mcdonald`s: Real Experiment

Raw Dog Food: Make It Easy for You and Your Dog $7.46 Raw feeding is the hottest topic in dog care today. You may have heard about the “BARF” diet – Biologically Appropriate Raw Foods. Learn why and how to feed your dog this new (but really OLD) diet. “Raw Dog Food: Make It Easy for You and Your Dog ” explains in simple, friendly and understandable terms the logic behind this approach. This fun and slightly irreverent book shows you how feeding your …

Get Healthy Now!: A Complete Guide to Prevention, Treatment, and Healthy Living $16.55 The fully revised and updated edition to the national bestseller Get Healthy Now! includes new research and nutritional advice for treating allergies, Diabetes, PMS, Andropause, and everything in-between. From healthy skin and hair to foot and leg care, and featuring an up-to-date Alternative Practitioners Guide, Get Healthy Now! is your one-stop guide to becoming healthier from top to bottom, ins…

The Ketogenic Diet: A Complete Guide for the Dieter and Practitioner $29.95 ‘The Ketogenic Diet’ is a complete resource for anyone interested in low-carbohydrate diets (such as the Atkins Diet, Protein Power, Bodyopus or the Anabolic Diet). It looks objectively at the physiology behind such diets, including potential negative effects, and gives specific recommendations on how to optimize such a diet assuming an individual has chosen to do one. Two modified ketogenic diets…

Nutrition Facts $2.99 4+~~iHealth Ventures LLC.~~iHealth Ventures LLC.~~http://itunes.apple.com/app/nutrition-facts/id317469756?uo=5~~iHealth Ventures LLC.~~2.2.8~~4550364~~2888166~~http://www.ihealthventures.com~~http://www.ihealthventures.com

Nutrition Facts for iPad $2.99 4+~~iHealth Ventures LLC.~~iHealth Ventures LLC.~~http://itunes.apple.com/app/nutrition-facts-for-ipad/id374519164?uo=5~~iHealth Ventures LLC.~~2.7~~5752384~~3083978~~http://www.ihealthventures.com~~http://www.ihealthventures.com