Ask Dr Nerenberg | Health and Fitness

What can I eat during p90x?

I bought P90x and the diet looks very effective but very boring. This question is really for anybody who did P90x or who is doing P90x. Does anybody have recipes for good, tasty food that follow the P90x nutrition guideline? Also, is there anything sweet that I can eat while I’m doing P90x? I’ve already come up with dark chocolate and low fat pudding and jello. Any suggestions would be great!

Congrats on joining the P90x people. I am presently on my second round. In fact only 7 days remaining. I did not really follow the meal plan because I don’t like too many foods. I just ate fish, vegetables, and fruit. It worked for me and I lost 52 pounds in 6 months. I would just stay away from the sweets for the first round. You can sign up for a free part of Beachbody website and there are message forums with people recipes. That might help. I will put a link below to find the free part. Just click on the link at the right side of the page. You can also check out my fitness journey there. Please feel free to ask any other questions.
Jordan

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