Nutrition Journal Template
Posted in Health and Nutrition on 05/23/2009 03:47 am by Steven NerenbergAuthors@Google: Jenny Blake
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DietMinder Personal Food & Fitness Journal (A Food and Exercise Diary) $9.25 The DietMinder is a deluxe food diary with plenty of room to record quantities and food counts (calories, fat, carbs, protein, etc.) of breakfast, lunch, dinner, and snacks. A special area for daily totals makes it easy to see at a glance how you are doing. Each “day” consists of two pages with space for exercise details, too. There are other helpful sections in the book such as the “Favorite Food… |
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BodyMinder Workout and Exercise Journal (A Fitness Diary) $9.33 The BODYMINDER is the ultimate physical fitness diary. With a focus on workouts, it can also be used to keep track of any and all other exercise. Each “day” consists of two pages with an organized, easy-to-use layout for recording workout details…from equipment & settings, to reps & sets, to difficulty level, to heart rate, to muscle groups, and more. There is also space for listing the details … |
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The Ultimate Workout Log: An Exercise Diary for Everyone $2.40 Whether you’re training for a triathlon, aiming to set a personal bench-press record, or simply trying to firm up and slim down, The Ultimate Workout Log is the book you need. Your own personal trainer in a paperback, it will help you to set concrete goals, devise strategies to reach them, and monitor your progress. Ever-popular, motivational, and endlessly useful, the third edition now includes… |
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THI Connected $0 4+~~Beagle Productions~~Beagle Productions~~http://itunes.apple.com/app/thi-connected/id366540998?uo=5~~2010 Beagle Productions~~1.2~~3003848~~1293696~~http://members.totalhealthinteractive.com~~http://www.totalhealthinteractive.com |