Ask Dr Nerenberg | Health and Fitness

Why is Brown Minute Rice listed as a Not That in the “Eat This Not That” book?

I am really stumped by this and I would love for someone to clear this up for me. I have recently been reading the “Eat This Not That” for Kids book. In the Grains section of the book they have Minute Brown Rice on the right side of the page with the Not That food items. I have gone over the nutrition label over and over again and I can not figure out why it is not a good item. Some of the other rice brands listed on the good side of the page have the same cal., fat, and sodium contents as the brown rice. Can anyone clear this up for me?

Maybe it has to do with the brand itself, and the way they process their rice.

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