Nutrition Lentils Cooked
Posted in Health and Nutrition on 04/14/2009 10:17 pm by Steven Nerenberg
Need food suggestions for 1 year-old with allergies?
My son is allergic to the following: dairy (milk, yogurt, cheese, etc.), soy, peanuts, tree nuts, sesame, and lentil.
He’s still breast-feeding, but not for much longer (and it’s mostly for comfort, not hunger). He is at the stage where he is self-feeding and prefers foods that are easy to pick up and pop into his mouth. I’m running out of ideas for things to give him for meals and snacks. He currently eats a lot of bread, cereal, crackers, apples, bananas, and cooked carrots, but doesn’t seem interested in much else. I’d like to get a lot more variety in his diet and make sure we hit all the bases, nutrition-wise. Anyone have suggestions?
I make turkey nuggets for my son and he LOVES them! It’s turkey mince, bread crumbs, herbs (whatever you like) and some veggie puree. I put bread crumbs in the mix and also crumb the nuggets on the outside too. I dip the nuggets in egg and then dip in the breadcrumbs. Can he have eggs? I use chick peas in them but you can use whatever you like really, pumpkin, spinach- anything to get a good dose of veggies into him!!
[FAST] Quinoa & Lentils in Rice Cooker with Indian Sauce