Nutrition Links
Posted in Health and Nutrition on 02/21/2011 07:26 pm by Steven Nerenberg
What is the best Alcohol to drink if you are dieting?
I am doing a low calories diet – which ones have the least amount of calories and what should i ask for at the bar? Please provide nutrition facts and links if you want the best answer.
Hey,
Well obviously the answer would be none 
But if you’re going to drink, I’d stick with something like vodka and cranberry juice (Vodka has the lowest calories – only 55) or simply go with a light beer which have less than 100 calories.
MGD 64 actually has 64 calories if you like light beer, so go for that one.
Having alcohol is fine if you’re trying to lose weight, you just have to remember that it’s high in calories so you have to limit yourself!
Jeremy Reeves
http://www.HassleFreeFatLoss.com
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