Nutrition Martial Arts
Posted in Health and Nutrition on 05/07/2011 09:12 am by Steven Nerenberg
Is there anything wrong (nutrition wise) with living off soup?
Hiya guys, basically I have a big martial arts competition coming up soon and i need to get rid of some weight fairly quickly. I thought alongside regular exercise I would live off homemade soups (e.g. veg and small amounts of meat). Am I lacking anything in my diet if I carry on like this for a month? Thanks for any proper replies you give.xx
Absolutely not! Try minestrone which has lots of great vegetables and is loaded with nutrition; or try homemade turkey or chicken soup with veggies … yum, yum
MMA Nutrition & MMA Dieting-Mixed Martial Arts Nutrition
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