Nutrition Meal Planners
Posted in Health and Nutrition on 05/26/2009 04:30 am by Steven NerenbergI’m looking for an online meal planner that will satisfy the daily values and give me nutrition facts.?
What I essentially want is an online planner where I can choose foods and it will give me a run down on the foods nutritional facts, and more importantly the foods’ contribution to the daily values. Is there any type of online planner like what I am describing?
I use nutridiary.com . You can either find the food on the site and add it to your online diary or you can even input it if you have the information. You can also put in goals that you want. For instance, if you want to loose a certain amount of weight in a certain amount of time it will show you your adjusted caloric budget. And it’s free!
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